Enroll Now: 6-Week Journey in Less Stress & More Ease
Experience the full course, weekly support, therapeutic yoga
$375.00
Less Stress & More Ease
6-Week Small-Group Yoga Therapy Program
A supportive six-week experience for people who want practical tools to reduce stress, feel more at ease in their bodies, and develop sustainable self-care practices.
Includes:
- 6 weekly small-group sessions
- Therapeutic yoga practices
- Breathwork and meditation
- Ayurveda-inspired daily routines
- Personalized home practice
- Weekly resources and reflection
- Support between sessions