Specializing in therapeutic yoga for all. This journey began with Dental professionals suffering from the forward folded nature our jobs. It has expanded to include all people, ages, sexes and the physical demands, restrictions are bodies are kept in during daily life. Repetitive motion disorder is common, learn to counter these with physical practices. The mind is naturally soothed with the attention to yoga. Counter the sitting we do so much of and get your body moving. Learn meditation and yoga nidra for the stillness we lack so often in our daily lives.
Dr. Laila Hishaw