About Sentient Yoga

Personal

I have been practicing yoga for the past 30 years. It is my passion, along with spending time outdoors. Anytime the two can be combined it is the ultimate experience!

I went to yoga teacher training to learn, not to teach. During this life-altering experience - I realized teaching dental professionals was what I wanted to do for the rest of my life.

Sentient Yoga was born.

Thank for taking the time to explore it for yourself. Yoga never fails to lift you up. Make it your own, a personal journey, and it will always be a constant for you... through your ever-changing life.

Philosophy

A customized yoga practice is imperative when seeking real results that last a lifetime. Yoga should be learned with specific needs and goals in mind.

We need simple and effective methods that help us learn to motivate ourselves. Gentle guidance helps us get there quickly. It is a powerful practice when intuitively uncovered through self-discovery.

Keeping goals and lifestyle at the forefront, every tailor-made practice is designed with thoughtful consideration for time constraints and chronic pain.

Offerings

At Sentient Yoga , we strive to help individuals achieve mental and physical balance through personalized yoga practices. Our philosophy is rooted in compassion, encouraging everyone to embrace their unique path to wellness.

We all have a Yoga Journey

Personalized Therapeutic Yoga Tailored to YOU

The Ultimate Experience! A proven method of learning - techniques that keep you motivated and inspired by the way you feel. You have nothing to lose and everything to gain.

The Studio

Currently, Live Sessions are held around the Country. See Calendar for Live Events and Online Offerings

Small Group Classes

Bring Yoga or Yoga Therapy to your workplace or home! Book small groups now of 2-10 for a private journey into the endless opportunities yoga has to offer.

Press

Bringing Yoga to your Workplace

Southern Az. Womens Leadership Conferences

Bringing Yoga to your Workplace

So much fun with Dr. Williams and staff @getitstraightortho!

Cienega HS Basketball Team

Southern Az. Womens Leadership Conferences

Bringing Yoga to your Workplace

Sincere students, hard working athletes.

Southern Az. Womens Leadership Conferences

Included in the conference was a confidence boosting 30 minute physical yoga practice.

Special Events

2024 and 2022 Dental Hygiene Impact Conferences @ The Ritz and Loews Ventana Canyon; Tucson, Az.

Hosted by the AZDHA

Yoga Teachers in Training @Roots Hot Yoga Studio in Tucson, Az.

2024 and 2022 Dental Hygiene Impact Conferences @ The Ritz and Loews Ventana Canyon; Tucson, Az.

Sharing an introduction to Ayurveda!

University of Arizona Athlete Training

2024 and 2022 Dental Hygiene Impact Conferences @ The Ritz and Loews Ventana Canyon; Tucson, Az.

University of Arizona Athlete Training

From track and Field to Football, these offerings are a joy to give.

Have Fun, increase practices in your life that bring joy!

Yoga In The Park

Fundraising PCC Dental Hygiene

2021 AZDHA Impact Conferences

Flying through the morning, building strength, increasing flexibility, and enjoying the sunshine.

2021 AZDHA Impact Conferences

Fundraising PCC Dental Hygiene

2021 AZDHA Impact Conferences

Down from Phx to film our session for the online offerings this year.

Fundraising PCC Dental Hygiene

Learning the importance of these practices for increasing longevity in their careers, these students are on it!

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