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Yoga therapy is more than just a yoga class. It is an opportunity to feel better - by utilizing simple practices tailored specifically to YOU.
Don't wait, start now
Selina Harris, founder of Sentient Yoga, creates and tailors a yoga practice that's specific to your needs, goals, and lifestyle.
Learn yoga through the lense of your "Self". Find practices that work for YOUR body, mind and schedule.
Curious about Yoga Therapy? Discover how a simple routine supports and guides you, with just minutes spent in each day. Try my introductory course or schedule a free consultation now! Don't delay your opportunity to discover freedom from pain and stress.
Dr. Laila Hishaw
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