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Increase your Vitality through the practices of Yoga and Ayurveda

Increase your Vitality through the practices of Yoga and AyurvedaIncrease your Vitality through the practices of Yoga and AyurvedaIncrease your Vitality through the practices of Yoga and Ayurveda

Increase your Vitality through the practices of Yoga and Ayurveda

Increase your Vitality through the practices of Yoga and AyurvedaIncrease your Vitality through the practices of Yoga and AyurvedaIncrease your Vitality through the practices of Yoga and Ayurveda
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About

"Yoga is the journey of the self, through the self, to the self.” - Bhagavad Gita

Guiding you Back to the Whole that You Are

At Sentient Yoga, we believe in nurturing the mind, body, and spirit. This holistic approach emphasizes the importance of self-awareness and mindfulness in achieving wellness.

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With all the stressors life throws my way, I look forward to giving myself this gift. Selina is an amazing instructor who’s both knowledgeable and encouraging. As a dental professional like me, she knows exactly where my focus should be to alleviate pain and increase my strength.


Dr. Laila Hishaw

A Glimpse into Sentient Yoga 's Inspiration

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