UNDERSTANDING THE CONNECTIONS
Counter Repetative Motion Disorders
Selina Harris, founder of Sentient Yoga, creates and tailors a yoga practice that's specific to your needs, goals, and lifestyle.
Learn yoga at your own pace. Find practices that work for YOUR body, mind and schedule.
Curious about Therapeutic Yoga? Discover how a simple routine supports and guides you, with just minutes spent in each day. Try my introductory course or schedule a free consultation now! Don't delay your opportunity to discover freedom from pain and stress.